Our Approach to couples Therapy

Tracy uses an eclectic approach to couples counseling, drawing on insights gained through years of experience in the mental health field in addition to expert training and education. Tracy has attended trainings with John and Julie Gottman, Esther Perel, Sue Johnson, Terry Real and others who inform her practice.

Tracy's career and lived experience have taught her that beyond the latest evidence-based techniques and long-practiced theoretical approaches in couples counseling, couples need human connection.  Her approach prioritizes deep understanding and empathy, which can only be developed through years of experience to create real, lasting change for her clients.